Intro De-Stressing Relaxation Session

Service Description

Regularly priced at $123, get this special intro offer for $100! For a virtual session, you may use code VIRTUAL at checkout for 20% off. Relaxation sessions based in yoga therapy can target specific needs such as mental/ emotional ones. Based on your assessed needs, your yoga therapist will guide you through a somatic or meditative relaxation session to relax mind-body-soul and empower your self-healing, balancing and renewal where you need it most! Our society promotes being a mover and shaker and neglects to stress that balance is essential to healthy, optimal living. We must balance our movement with rest and relaxation; our minds, bodies and souls depend on it! This session is for one hour with Pamela, Thriving Lotus, Certified E-500RYT & C-IAYT Yoga Therapist. Pamela also has Trauma & Recovery Informed Training and has completed an International board-certified, accredited Yoga Therapist Certification program. Online/ Virtual Zoom Sessions or In-person Redding, CA sessions are available. For in-person at the studio, please be sure to select "Pamela Simply Rooted (Redding)" in the staff dropdown for the available times. Additional weekend hours may be available, so please send us a message or give us a call for additional availability. We do have discounted packs of these that you may purchase for a bulk discount following this intro-priced appointment if you wish to extend this service. We can accommodate lengthier durations if you desire a longer session. Please inquire prior to scheduling if another duration is desired.