Intro to I-Movement & Soma-Spirit Dance™

Service Description

Regularly priced at $123, get this intro offer at a special rate of $100! For a virtual session, use code VIRTUAL for 20% off. I-Movement is a Thriving Lotus Exclusive Yoga Therapy Offering where you will be guided through this Intuitive, Somatic Practice of allowing your intuitive feelings to guide your movement. In order to practice Spirit (Ecstatic) Dance authentically, you will first learn without music to engage in this authentic form of moving your body. This practice leads into true Spirit Dance practice, as once you are able to master I-Movement, you will be able to turn on music and still be guided intuitively... Your body will move innately with the vibrations of sound or music rather than dancing to the music with a mental story. This is also a practice that when combined with nature/ practiced in nature will aid in your fuller embodiment of your true nature. This session is for an I-Movement guided session of one hour in link either virtual or in-person (preferred if you are in Shasta County) offered by Pamela, our C-IAYT Certified Yoga Therapist. Online/ Virtual Zoom Sessions or In-person Redding, CA sessions are available. For in-person at the studio, please be sure to select "Pamela Simply Rooted (Redding)" in the staff dropdown for the available times. Additional weekend hours may be available, so please send us a message or give us a call for additional availability.