Shasta Thai Yoga Somatic Therapy

Service Description

Thai Yoga is a 2500 year old practice that focuses on improving and balancing the flow of energy throughout the body and combines dynamic-assisted stretching influenced by yoga with Chinese and Ayurveda energy work practices. It is especially great for those who feel they need assistance stretching to release physical and emotional tension stored in their bodies as well as those who just want to be taken deeper to release energy blockages. Thai yoga is a somatic practice that encourages emotional release and promotes a free flowing energy body. Your Practitioner is also a C-IAYT Certified Yoga Therapist. For in-person at the studio, please be sure to select "Pamela Simply Rooted (Redding)" in the staff dropdown for the available times. Additional weekend hours may be available, so please send us a message or give us a call for additional availability.