Stress Resilience Vagal Toning Program

Service Description

Yoga Therapy is a Holistic Mind-Body-Soul approach to healing/ health that addresses root causes. It is a wonderful therapy for those with stress-related conditions or past traumas, and a great compliment to your mental health treatment. This program gives you 5 one-hour sessions of Nervous System Repair Vagal Toning Therapy at a great discount. Plus, at no additional charge, you will receive a related book (customized for your needs) around your third session. So you are getting 5 hours of sessions and a book for one great deal of a price! Any follow-up sessions you wish to schedule will continue at the $111 per session rate after your 5 sessions have concluded. In this Program, you will be supported with nurturing safe space, insightful evaluations, therapeutic practices and natural sources to heal your nervous system. Some key things covered are emotional intelligence and emotional resilience as well as breathwork, somatic and emotional release practices. Aspects of wellness take a deeper look into several areas of your life, your desire to feel differently and any opportunities to improve your well-being in those areas will be discussed and therapeutic practices given to address your needs. This is an added bonus for addressing the need to manage stressors in your life better. Pamela is a mentor passionate about being that support and gentle guide when you feel you need it. She is a C-IAYT certified Yoga (aka Holistic & Natural) Therapist, a Multi-Certified Life Coach with Spiritual Healing Training. You will complete this program with feelings of freedom, empowerment and inner peace. In person Redding, CA and virtual sessions over Zoom are available. You will be directed to schedule your first session when booking this package, and will be emailed your Zoom link and paperwork to fill out prior to your first session.