Our Thriving Lotus founder, Pamela, is Shasta County's highest-level graduate C-IAYT, Internationally Board-Certified Yoga Therapist, and multi-certified coach and mentor with specializations in trauma and grief and exclusively offering:

Thriving Lotus ® Somatic & Inner Yoga-Holistic Therapy Learn More

& Thriving Lotus ® Alive to Thrive Life Balance Coaching Learn More

& Thriving Lotus ® Somatic-Pneuma™ Therapy for Trauma & Grief Learn More

Virtual sessions are available for any offerings not labeled with Shasta in their title. Scroll down for Shasta-only Specials! We do not offer Shasta specials on coaching-only programs. Please Visit Here to learn more about our Health & Life Coaching options. Coaching is not included in this menu. Our Holistic Therapies require a commitment of several sessions (a package), and ninety days is the research-based recommended minimum for any new behavioral modification to take root. We are dedicated to your sustainable health, and we require that commitment from you too.